Transform you Body, Transform your Mind, Transform your LIFE!

Experience a physical transformation to a stronger, thinner, more fit you while you transform your relationship with food and get a grasp on healthy eating and a healthy lifestyle.

What To Expect

  • Biweekly support by a Certified Holistic Health Coach and a Functional Medicine Doctor.
  • Health and Symptom Survey Evaluation by Functional Medicine Doctor 
    • Followed by Supplementation appropriate for the individuals goals (ie. more energy, weight loss, hormone balance, decrease inflammation, etc.)
  • 20 exercise classes over the course of 60 days including:
    • 10 Class Card to Barre + Soul of Spring Lake
    • 10 Class Card to Functional Circuit Training at IWG
    • Foundation Training Class by Dr. Phil Pritting to build foundation tools to prevent injury with exercise.
  • Nutritional Demos:
    • Organic Juicing Demo
    • Organic Whole Food Smoothie Demo
    • Eating Greens Cooking Demo
  • Meal Plan with Organic Recipes + Shopping Guides
  • Goal Setting, Mindset Mentoring, and Eliminating Limiting Beliefs - Become clear and focused.
  • Private Online Group Forum to connect with your peers, the Doctor, and the Coach between sessions.

Program Bonuses

  • Buddy Passes:  3 Buddy Passes for friends and family to join in for a workout or demo
  • Boutique Discount at Barre + Soul
  • Discounts on memberships at Barre + Soul 
  • Discounts on future coaching and nutrition programs

Program Incentive

One client will receive their program for FREE!  Guidelines include:

  • Attain all goals set at the start of the Program
  • Most significant drop in BMI and Body Fat since start of program
  • Attend all 20 workout classes
  • Attend all 3 demos
  • Attend all coaching sessions
60 Day Transformation
Add To Cart

Program starts Tuesday, September 23rd, 2014 at 6:30pm. 

Promotional Discount until August 31st if paid in full.

Payment Plans are Available. $350/month