Transform you Body, Transform your Mind, Transform your LIFE!
Experience a physical transformation to a stronger, thinner, more fit you while you transform your relationship with food and get a grasp on healthy eating and a healthy lifestyle.
What To Expect
- Biweekly support by a Certified Holistic Health Coach and a Functional Medicine Doctor.
- Health and Symptom Survey Evaluation by Functional Medicine Doctor
- Followed by Supplementation appropriate for the individuals goals (ie. more energy, weight loss, hormone balance, decrease inflammation, etc.)
- 20 exercise classes over the course of 60 days including:
- 10 Class Card to Barre + Soul of Spring Lake
- 10 Class Card to Functional Circuit Training at IWG
- Foundation Training Class by Dr. Phil Pritting to build foundation tools to prevent injury with exercise.
- Nutritional Demos:
- Organic Juicing Demo
- Organic Whole Food Smoothie Demo
- Eating Greens Cooking Demo
- Meal Plan with Organic Recipes + Shopping Guides
- Goal Setting, Mindset Mentoring, and Eliminating Limiting Beliefs - Become clear and focused.
- Private Online Group Forum to connect with your peers, the Doctor, and the Coach between sessions.
- Buddy Passes: 3 Buddy Passes for friends and family to join in for a workout or demo
- Boutique Discount at Barre + Soul
- Discounts on memberships at Barre + Soul
- Discounts on future coaching and nutrition programs
One client will receive their program for FREE! Guidelines include:
- Attain all goals set at the start of the Program
- Most significant drop in BMI and Body Fat since start of program
- Attend all 20 workout classes
- Attend all 3 demos
- Attend all coaching sessions
Program starts Tuesday, September 23rd, 2014 at 6:30pm.
Promotional Discount until August 31st if paid in full.
Payment Plans are Available. $350/month